Bistek Tagalog- Bistek Tagalog Recipe

Bistek Tagalog is a traditional Filipino beef dish that is commonly served for lunch or dinner. The dish is made by marinating thin slices of beef in a mixture of soy sauce, calamansi juice garlic, and pepper, and then sautéing it with onions and other vegetables. The resulting dish is savory, tangy, and bursting with flavor. Bistek Tagalog is usually served with a side of white rice and is a favorite among Filipinos and non-Filipinos.

 Is Bistek Tagalog a Filipino dish?

Yes, Bistek Tagalog is a popular Filipino dish that is commonly served for lunch or dinner.

2. Can I use other types of meat for Bistek Tagalog?

Yes, you can use other types of meat such as chicken or pork for Bistek Tagalog.

3. How long does it take to marinate the meat for Bistek Tagalog?

It takes at least 30 minutes to marinate the meat for Bistek Tagalog, but you can marinate it for up to 2 hours for a stronger flavor.

4. What type of vinegar is best for Bistek Tagalog?

Calamansi juice is traditionally used for Bistek Tagalog, but you can also use other types of vinegar such as white vinegar or apple cider vinegar.

5. Can I use other vegetables for Bistek Tagalog?

Yes, you can add other vegetables such as bell peppers, green beans, or carrots to add more flavor and nutrition to the dish.

 Ingredients

A. Meat  B. Marinade C. Vegetables  D. Other Ingredients

Bistek Tagalog Recipe

Bistek Tagalog, also known as Beefsteak Filipino Style, is a popular Filipino dish made with beef sirloin that is marinated in soy sauce and calamansi juice, then sautéed with onions and garlic. This savory and tangy dish is usually served with rice and makes for a delicious meal any time of day.

Ingredients

To make Bistek Tagalog, you will need the following ingredients:

Meat

1 lb beef sirloin, sliced thinly

1 tbsp vegetable oil

Marinade

1/2 cup soy sauce

1/2 cup calamansi juice (or lemon juice)

1/4 cup brown sugar

1 tsp black pepper

Vegetables

·                2 large onions	·                Sliced
·                4 cloves garlic	·                Minced

Other Ingredients

1/2 cup water

2 tbsp vegetable oil (for sautéing)

Preparation

Marinating the meat

1.    In a large bowl, mix together the soy sauce, calamansi juice, brown sugar, and black pepper.

2.    Add the sliced beef to the marinade and mix well.

3.    Cover the bowl with plastic wrap and let it marinate for at least 30 minutes or up to 2 hours.

Sautéing the onions and garlic

1.    Heat 2 tbsp of vegetable oil in a large skillet over medium-high heat.

2.    Add the sliced onions and sauté until they become translucent.

3.    Add the minced garlic and sauté until fragrant.

Cooking the meat

1.    Remove the beef from the marinade and shake off any excess liquid.

2.    Heat 1 tbsp of vegetable oil in the same skillet over high heat.

3.    Add the beef to the skillet and cook until browned on both sides.

4.    Remove the beef from the skillet and set it aside.

Adding the marinade (continued)

1.    Pour the remaining marinade into the same skillet over medium-high heat.

2.    Add 1/2 cup of water and bring the mixture to a boil.

3.    Reduce the heat to low and simmer for 5 minutes or until the sauce thickens.

4.    Add the beef back to the skillet and stir to coat it with the sauce.

Adding the vegetables

1.    Add the sautéed onions to the skillet and stir to combine.

2.    Simmer for 2-3 minutes or until the vegetables are heated through.

3.    Serve hot with rice.

Serving Suggestions

Bistek Tagalog is best served hot with a side of white rice. For a complete meal, you can also serve it with vegetables such as steamed broccoli or sautéed bok choy. You can also top it with fried egg and serve it with garlic fried rice for a classic Filipino breakfast.

Variations of Bistek Tagalog

While beef sirloin is the most common meat used for Bistek Tagalog, you can also use other types of meat such as chicken or pork. You can also experiment with different marinades such as using vinegar instead of calamansi juice or adding additional spices such as bay leaves and paprika. You can also add different vegetables such as bell peppers or green beans to add more color and flavor to the dish.

Health Benefits

Bistek Tagalog is a nutritious dish that is rich in protein and other essential nutrients such as iron, zinc, and vitamin B12. The use of soy sauce and onions also adds additional health benefits such as lowering cholesterol levels and reducing inflammation in the body. To make Bistek Tagalog even healthier, you can use leaner cuts of meat and reduce the amount of sugar in the marinade.

Conclusion

Bistek Tagalog is a delicious and easy-to-make dish that is perfect for any occasion. With its savory and tangy flavor, it's no wonder why it's such a popular Filipino dish. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is sure to impress your taste buds.